Healthy Food For A Healthy Smile

We often have patients ask for advice on how to keep their teeth healthy and ways to prevent cavities. Aside from maintaining a proper oral hygiene routine, one of the best things you can do for your oral health is to maintain a healthy diet and avoid foods high in sugar and starch. Unfortunately, with the holidays fast approaching, that is not always possible, so we want to share some healthy food options to include in your diet when it is not a special occasion.